Monday, February 24, 2014

Healthy Eating Information

Healthy Eating information:


Recipes:
Ellie Krieger Healthy Appetite (Food Network)

Tracking apps/websites:
My Fitness Pal, Spark People, FitDay, Lose It 

Books:
Eat This Not That
Calorie King Calorie, Fat, and Carb Counter

Thursday, February 6, 2014

Support Group



Welcome to the Mission Slimpossible group support blog. To take part in this blog, simply comment below any post, or create your own post to share with others. We here at the Library will be posting some words of encouragement, healthy articles, recipes, and more. So make sure to book mark us and stop by any time you are in need of a little added support! Please keep the content library appropriate and supportive at all times. We are on this journey together, so make sure to treat each other respectfully.